Applications

Meditation is used in particular for the relief of mental-related symptoms. Here, above all, the relaxing effect of meditation in all diseases associated with mental strain, used, and serves primarily to reduce stress.
Chronic pain and high blood pressure

Meditation can alleviate chronic pain and is recommended for high blood pressure. Even with anxiety disorders such as phobias, fibromyalgia, asthma and sleep disorders can be helpful meditation. In addition, the Meditaion Drogenenzug and reduce risk factors that contribute to the development of coronary heart disease becomes applicable.