Implementation

In principle, any use, a water treatment to himself in his own bathroom. However, it is advisable to carry out the hydro therapy under professional guidance. A warm shower is relaxing, cold Abdu of the legs and arms, blood circulation and invigorating. Depending on the strength of the jet massages the water and muscle and tissue.


In the hydrotherapy following applications are used:

* Tread water "trudge through" Patients with a pool about knee high, cold water.
* Kneipp showers and flat castings: with low pressure water jet is aimed at the arms, legs, back, face or entire body of the person standing. Should be possible to start with the feet and the aspects of the arms, before being slowly with the beam is directed towards the center of the body or head.
* Jet showers and lightning showers: The practitioner shall thereby the water jet with moderate or severe stress on the body of the patient.
* Wraps and packs: It covers a damp cloth inside either single body or more than half of the body surface. A dry cloth exterior "package" that envelope.
* Rubs: You put a damp cloth on the affected area and rub it with your hand to stimulate the blood flow in this area.
* Motion Bathrooms: In diseases of the spine or bone fractures in the water can accelerate physical exercises, sometimes in combination with hydro massage, healing.
* Bathrooms: There are so called hydrotherapy baths part, which focus on only the arms and legs in cold and / or hot water. In brush massage bath brush the skin. In a Stanger a galvanic current is maintained in the tub water for hydro-therapeutic effect. The gentle Stimulation Relieves pain and improves circulation.
* Fumes: Hot water vapor, which is offset with any herbs, reveals its beneficial effects as in saunas and Turkish steam baths.